Amount of Histidine in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried there is 1.106 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried are listed below.

Water 60.86 g 60.86%
Energy (calorie) 224 kcal
Energy (joule) 937 kJ
Protein 27.68 g 27.68%
Total lipid (fat) 11.8 g 11.8%
Ash 1.24 g 1.24%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.78 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 237 mg 0.24%
Potassium, K 454 mg 0.45%
Sodium, Na 52 mg 0.05%
Zinc, Zn 2.14 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.007 mg
Selenium, Se 45.4 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried